Mastering Modern Midlife with Catherine Grace O'Connell - Episode #14

Season #2

Episode 14: Mastering Modern Midlife Catherine Grace O’Connell

Fear is a contraction of energy that can keep us stuck in our comfort zones. But to get to our future self and what we ultimately aspire to do or become, we have to break out of that comfort zone, which means we have to manage our fear. When you get into a space of fear, you need to confront that fear by asking yourself, "What am I telling myself?" That's the strategy, my guest, Catherine Grace O'Connell, uses when she's facing uncertainty and fear. After overcoming a near-death experience, Catherine changed the narrative of her trauma and fear and became a champion for women living full out and embracing what's possible.

 In this episode of the Midlife Career Rebel Podcast, you'll discover…

  •  Catherine's journey from almost dying to start a movement.
  •  Why it's important to find your voice and use it.
  •  How to manage your thoughts and overcome limiting beliefs.
  •  How to create and step into the future vision of yourself.
  •  The power of having a community of support as you do the meaningful work you're meant to do in the world.

Featured On The Show:

Catherine Grace O'Connell is an Ageism Positivist, an Empowerment Catalyst, the Founder of Forever Fierce: Midlife Matters, a global Facebook Community dedicated to supporting and celebrating the Modern Midlife Woman, and the CEO of MODlife Media, a female-focused message-based digital media agency. She's passionate about inspiring and empowering women at Midlife & Beyond to Master Modern Midlife by mastering themselves.

If you have questions about applying this work, email us at [email protected]  or reach out to me on social media (see the links below). 

Check out my FREE three-part video series 10 Minute Career Jumpstart [] and learn what it takes to get the life and career you want. This video series is a game-changer.

Need more support creating the career you want? You can do that in the Career Rebel Academy [].

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And finally, manage your mind, value your brilliance, and courageously take action to step into the driver's seat of your life and career!

Want more support to become the CEO of your life? Reach out to me at [email protected].  

Thanks for listening,