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How to Combat Digital Presenteeism & Burnout career advice leadership Aug 07, 2022

In recent years, digital presenteeism has become a growing concern. The term refers to the expectation that employees are always available and responsive to digital communications, even outside...

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4 Myths Keeping Professional Women From Feeling Powerful in Their Careers career advice Jul 12, 2022

Since 2020 almost 2 million women have left the workforce. Unfortunately, that's also caused a crisis in female leadership in the workplace. Many women have downshifted or walked away from their...

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How to Regret-Proof Your Career Decisions career advice Jun 14, 2022

Millions of people switched jobs during the pandemic, but some are feeling a bit of "buyer's remorse." This is because many people made assumptions about the market and what employers were willing...

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4 Strategies to Master Your Midlife Career Transitions career Apr 15, 2022

There was a time when career paths were clearly defined. If lucky, you'd be hired on with a good company and progress to higher levels at the appropriate times. Ultimately, you'd retire having...

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4 Self-Care and Life Saving Tips For Midlife Career Women career advice image mindset Feb 17, 2022

I'm not a big advocate of work-life balance. It implies that you'll forever be locked in a constant push-pull between your personal and professional life. So instead, I invite my clients to...

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7 Ways to Inspire Your Professional Life Using the Principles of Kwanzaa career Dec 25, 2021

During the last week of the year, many people gather together with family and friends to celebrate Kwanzaa.

Kwanzaa is a weeklong celebration honoring African beliefs and traditions. It starts the...

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3 Ways for Midlife Women to Power Up Their Confidence in the Workplace career advice mindset Dec 06, 2021

As a professional woman at midlife, it can be easy to fall into the trap of following the same routines, habits and even hanging with the same group of people within your organization. In turn,...

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4 Gratitude Practices that Reset Your Perspective mindset Nov 22, 2021

Every year at Thanksgiving before we break bread everyone takes a moment to express a moment of gratitude. It’s interesting that we only engage in this practice of gratitude once a year like...

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4 Simple Steps for Midlife Women to Manage Their Mind and Achieve More mindset Nov 15, 2021

We all have the same amount of time each day, even though it may not feel like it at times. It's how you use that time and expend your energy. However, that really matters. So why do we...

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How to Choose a Career Path When You Want to Do Everything career advice Nov 08, 2021

A lot has changed over the last two years in the world of work due to the pandemic. Months of lockdown, working remotely, and never-ending Zoom meetings have caused so many people to reexamine...

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6 Money Saving Tips that Will Clear Your Path to the Career You Want career advice Nov 06, 2021

The numbers can be staggering when it comes to those who live paycheck to paycheck. According to a recent study, 54% of people in the U.S. live paycheck-to-paycheck, with 21% of them struggling to...

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5 Ways to Decompress and Create a Relaxing Bedtime Routine mindset Oct 25, 2021

When your workday is done, do you still carry much of the stress of your work with you into your off-work hours?

Whether you work at home or go to an office, separating your work and personal...

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