If you're thinking about making a career change or finally launching your side hustle, you've probably spent a lot of time thinking about it and maybe even believing the grass will be greener in...

Have you set your goals and created a plan to achieve them in the new year? When you have a clearly articulated plan, you're more likely to achieve what you want. Also, setting meaningful goals...

93% of our communication is non-verbal, which means that what you say only makes up 7% of our communication. Since we take things in mainly through what we see and our perception of what's being...

Sometimes in life, it makes more sense to move in the opposite direction. Whether you're seeking a position with less responsibility, fewer hours, greater stability, or more flexibility, or making...

Self-confidence is different from confidence. Confidence is about trusting in your abilities, while self-confidence is about trusting in yourself as a person. It's imperative to understand the...

In recent years, digital presenteeism has become a growing concern. The term refers to the expectation that employees are always available and responsive to digital communications, even outside...

Since 2020 almost 2 million women have left the workforce. Unfortunately, that's also caused a crisis in female leadership in the workplace. Many women have downshifted or walked away from their...

Millions of people switched jobs during the pandemic, but some are feeling a bit of "buyer's remorse." This is because many people made assumptions about the market and what employers were willing...

I'm not a big advocate of work-life balance. It implies that you'll forever be locked in a constant push-pull between your personal and professional life. So instead, I invite my clients to...

As a professional woman at midlife, it can be easy to fall into the trap of following the same routines, habits and even hanging with the same group of people within your organization. In turn,...

A lot has changed over the last two years in the world of work due to the pandemic. Months of lockdown, working remotely, and never-ending Zoom meetings have caused so many people to reexamine...

The numbers can be staggering when it comes to those who live paycheck to paycheck. According to a recent study, 54% of people in the U.S. live paycheck-to-paycheck, with 21% of them struggling to...