When I work with speakers, coaches, entrepreneurs, and executives on creating a powerful professional image, it’s because they’ve either been told or they’ve come to understand that an effective brand is essential to showcase their knowledge and skills. They know that cultivating an overall image includes (but extends beyond) what you wear, your attitude, how you show up, the strength of your communication skills (verbal and non-verbal), and your digital footprint. They or...

Are you familiar with that famous line "all the world's a stage" from Shakespeare's famous play "As You Like It?"

That line has held many interpretations over the years, but never has it had more significance then in the social media world we live in today. We are truly ALL on stage via our social media accounts, for all the world to see, and how you show up in those spaces can have a significant impact on your brand, business and career.

Companies have become rather sophisticated...

Building a wardrobe capsule is a fabulous way to maximize your wardrobe, expand your creativity, and save significant time and money. 

With just 10-12 pieces of clothing, you can easily create 3-4 weeks of stylish combinations to wear to work, networking, meeting with a client, or for an upcoming business trip. 

You can use this process to really pair down your wardrobe and go the minimalist route owning just 10, 20, or even 30 pieces of clothing TOTAL. Admittedly, I have more...

With the advent of bloggers, in-store stylists, subscription box services, and direct sales clothing lines you would think getting dressed or crafting a strong image would be easier than ever. Unfortunately, these new services have made it harder than ever.

In an effort to make it super easy and simple for the consumer, each of these services have left out the most important aspect of image...YOU. They say it's about you, but let's get real....when the goal is SELLING, it's not about...

I had a fun day today on the set of ABC's affiliate KATU's AM Northwest Morning Show. Today was about building versatility in your wardrobe using three key distinct pieces: (1) a tank dress, (2) a great pair of dark denim jeans, and (3) a fabulous pencil skirt.

These are great pieces that you'll be able to dress up or down which makes them perfect for a classic business casual wardrobe.

 Watch the full episode here: https://youtu.be/8BJi9uIDGyE

Why These Three Pieces Matter

The Tank...

Ok, raise your hand if you're still using a manual toothbrush?? If so, then you'll really want to pay attention to this post.

You may be wondering why I'm talking about dental care and toothbrushes? February is heart health month and on social media recently I shared a story about a scare I had that took me to the emergency room. Since heart disease is the number one killer of women, I want to talk about a major contributor....gum disease.

A Healthy Mouth

Gum disease has long been...

In today's competitive market it would be negligent, and irresponsible, not to develop a strong personal brand. A strong personal brand should be a key component of your career management plan. And let me make it clear that when I say "personal" brand, I'm speaking about how you individually are showing up in your professional space.

In the past your personal brand could be defined by your logo and business cards. Today, in the age of information technology, your personal brand...

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Clothing is an integral part of our everyday lives. What we wear not only conveys how we feel about ourselves, it communicates who we are to the world. It's takes a 1/10th of a second to make an impression so this is a skill set you want to master. While some people have figured out how to leverage their clothing for greater confidence and standing, others are still trying to figure it all out.

Admittedly it can be confusing if you're simply relying on the...