From long days at the office to anxiety induced by an upcoming presentation, every career woman knows what it’s like to feel stress. While some stress can be a good (and even motivating)...

According to the U.S. Labor Department, 4 million people quit their jobs in April alone. In addition, a record 95% of employees are considering changing jobs, according to Monster.com, and 92% are...

Over the last 18 months, many of us have engaged in some deep soul-searching. We’ve been examining what matters to us, including the work we’re doing in the world. At times like this,...

Are you familiar with affirmations?

Fundamentally affirmations are statements said with confidence about something you want to perceive as the truth. Affirmations have helped thousands of people...

One of my favorite songs in the musical Hamilton is Guns and Ships. While the song starts by talking about Lafayette, it soon changes to being a song about Lafayette telling George...

Managing your career or business, homeschooling, and working remotely while doing a bit of holiday planning (virtually and in-person) can challenge even the most organized individuals. Over the...

The global pandemic has sparked a new age of remote work for thousands of office goers, allowing many women to trade their heels for slippers. But what happens when comfortable clothes end up...

Having worked remotely for the last 10 years or so, when the coronavirus pandemic forced us to quarantine to the confines of our home, I wasn't really phased by it. In fact, being an ambivert...

We don’t talk enough about menopause, and I believe it’s because it only impacts half of the population. While we’ll talk about it amongst ourselves, the impact of menopause on...

Here we are.

Eight days away from not only a new year, but a new decade!

Can you believe it? It's both surreal and exciting to be on the precipice of 2020. 

However, while I'm excited to see...

Today is Part 3 of my series on The Art of Getting Things Done. If you missed Parts 1 and 2, go back and get read those posts to gain even more tools that will support you into preparing yourself...

I'm often asked how I'm able to get so much done. The assumption is I don't sleep or have a staff of people supporting my every move. While I do have support in my business, and get plenty of...