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Change Your Thinking, Change Your Life

mindset Aug 02, 2018

I could never do something like that.

Oh, I'm not that talented.

You need years of experience to do that job.

No one would ever hire me to do that.

I'm just not good with money.

Some people are just born to succeed.

I'm too old to wear something like that.

I bowed out because there are much more talented people doing the same thing.

Any of these statements sound familiar?

These are only a few of the comments I've heard my clients say over the years. Before I was trained in cognitive behavior...

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Are You Uncomfortable In Your Comfort Zone?

mindset Jun 07, 2018

When you see those inspirational quotes that encourage you to step out of your comfort zone and try something new, how does it make you feel? Do you stop and think about your current job, career, relationship, business, living conditions, or health? Is there a moment when you silently wish you could step out of your "comfort zone," if only for a minute? If so, them maybe your comfort zone is really uncomfortable.

What is the Comfort Zone

Your comfort zone is a psychological phenomenon or...

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Stop Focusing On What You Don't Want and Focus On What You Want

mindset May 17, 2018

Everything has energy. It has the power to attract those things you want in your life or repeal those things you don't want. Unfortunately, it can also have the exact opposite effect. Most people don't realize it but we co-create our reality through the energy we're projecting in the world. As such we continue to draw in those things we're fighting so hard to avoid, instead of pulling in the things we want and need. They key is to be aware of how to manage this creative process.

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Slowing Down to Speed Up

mindset May 03, 2018

When you're building a new business or working hard to progress in your career it's easy to get sucked into working day and night to reach the heights that you aspire to or dream about.

As they say, it's rare air at the top and reaching it is not for the faint of heart. I've been in that rare air several times in my career, and in this iteration of my entrepreneurial life I would not be honest if I said, I wasn't looking to get there again. It does take a lot of work on the front end before...

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