From long days at the office to anxiety induced by an upcoming presentation, every career woman knows what it’s like to feel stress. While some stress can be a good (and even motivating)...

According to the U.S. Labor Department, 4 million people quit their jobs in April alone. In addition, a record 95% of employees are considering changing jobs, according to Monster.com, and 92% are...

After years of running a successful coaching and consulting company focused on helping women at midlife step into the life and work they're meant to do in the world, many of the women I work with...

Over the last 18 months, many of us have engaged in some deep soul-searching. We’ve been examining what matters to us, including the work we’re doing in the world. At times like this,...

Ok, so last week, I talked about needing a NEW definition of "career." If we redefine the idea of a career, we have to expand how we talk about a career coach. 

While I'm a certified senior...

Are you familiar with affirmations?

Fundamentally affirmations are statements with confidence about something you want to perceive as the truth. Affirmations have helped thousands of people make...

Feeling like it's time to make that move? Whether you've had this feeling for the last month or the last year, you must consider a few things before you actually walk away from your current job.

I...

It's not uncommon to work through career issues or challenges on your own or with the support of a colleague or friend and not seek the advice of a career coach. But, in fact, some issues can be...

What comes to mind when you hear the word "career?" What comes to mind about your own career?

The traditional definition of a career is “an occupation undertaken for a significant period of a...

When we send our kids off to college at 17 and 18-years old, we're in effect asking them to determine the course of their lives in a year or two. We're asking them to figure out what they want to...