Every year at Thanksgiving before we break bread everyone takes a moment to express a moment of gratitude. It’s interesting that we only engage in this practice of gratitude once a year like...
We all have the same amount of time each day, even though it may not feel like it at times. It's how you use that time and expend your energy. However, that really matters. So why do we...
A lot has changed over the last two years in the world of work due to the pandemic. Months of lockdown, working remotely, and never-ending Zoom meetings have caused so many people to reexamine...
The numbers can be staggering when it comes to those who live paycheck to paycheck. According to a recent study, 54% of people in the U.S. live paycheck-to-paycheck, with 21% of them struggling to...
When your workday is done, do you still carry much of the stress of your work with you into your off-work hours?
Whether you work at home or go to an office, separating your work and personal...
I'm one of those people who epically fail at New Year's resolutions. I have the best intentions on January 1st, but by mid-February, it's back to business as usual. I don't know if it's good...
His palms are sweaty, knees weak, arms are heavy
There's vomit on his sweater already, mom's spaghetti
He's nervous, but on the surface he looks calm and ready
To drop bombs, but he keeps on...
Remember the yellow pages? Everyone who was anyone could be found there. Of course, now people wonder the same thing if you're not on LinkedIn.
For many people across the globe, the past year has been filled with challenges both personally and professionally. Women, especially, have borne the burden of burnout and stress, with about one in...
In an uncertain economy, the chances of being subject to an organization's downsizing or rightsizing process are pretty high. If you get "the call" that results in your leaving your company...
Now that many workplaces are re-opening or considering redesigning their workplaces to accommodate hybrid workers better, what's weighing heavily on most employees' minds is the desire NOT to...
From long days at the office to anxiety induced by an upcoming presentation, every career woman knows what it’s like to feel stress. While some stress can be a good (and even motivating)...
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