If you're thinking about making a career change or finally launching your side hustle, you've probably spent a lot of time thinking about it and maybe even believing the grass will be greener in...

Have you set your goals and created a plan to achieve them in the new year? When you have a clearly articulated plan, you're more likely to achieve what you want. Also, setting meaningful goals...

93% of our communication is non-verbal, which means that what you say only makes up 7% of our communication. Since we take things in mainly through what we see and our perception of what's being...

In the past, hiring a career coach meant that your performance was deficient and needed some improvement. Over time, hiring an executive coach became a "velvet rope" experience, meaning only...

Sometimes in life, it makes more sense to move in the opposite direction. Whether you're seeking a position with less responsibility, fewer hours, greater stability, or more flexibility, or making...

Self-confidence is different from confidence. Confidence is about trusting in your abilities, while self-confidence is about trusting in yourself as a person. It's imperative to understand the...

In recent years, digital presenteeism has become a growing concern. The term refers to the expectation that employees are always available and responsive to digital communications, even outside...

Since 2020 almost 2 million women have left the workforce. Unfortunately, that's also caused a crisis in female leadership in the workplace. Many women have downshifted or walked away from their...

Millions of people switched jobs during the pandemic, but some are feeling a bit of "buyer's remorse." This is because many people made assumptions about the market and what employers were willing...

There was a time when career paths were clearly defined. If lucky, you'd be hired on with a good company and progress to higher levels at the appropriate times. Ultimately, you'd retire having...

I'm not a big advocate of work-life balance. It implies that you'll forever be locked in a constant push-pull between your personal and professional life. So instead, I invite my clients to...

During the last week of the year, many people gather together with family and friends to celebrate Kwanzaa.

Kwanzaa is a weeklong celebration honoring African beliefs and traditions. It starts the...